Example:

Directions for Assessment Profile
When taking the assessment profile here are some reminders: When you begin you will see four words grouped together with two columns next to the words. First, you will look at the words and choose which one describes you MOST of the time and select the circle next to that word in the MOST column. Then you will do the same with the LEAST column.
Don’t spend a lot of time pondering what word to select, usually your first choice is the most accurate.